Freedom From Your Inner Critic - Therapy Group

Join us to embrace and transform your Inner Critic. We will use IFS (Internal Family Systems)  to explore:

  • How to connect with your Inner Critic

  • The seven varieties of the inner critic and their positive intent

  • Healing your Inner Child who is hurt by the shame and judgement of your Critic

  • Awakening you Inner Champion

This group is lead by Heleen Woest, LPC. Limited spaces are available to ensure a safe and supportive experience.

When: 6/18/24-8/6/24, Tuesdays 1:15pm - 2:30pm

Where: Tigard, OR

Cost: $400 (8 - 75 minute sessions)